Sweat It Out With Jake DuPree, Beth Alexander, and More in This Week’s Intense Live Workouts

<section class="content clearfix standard highlightable " readability="32.236503856041"> <p><img src="https://media1.popsugar-assets.com/files/thumbor/DXrixoz-fly2Ej_DCE6WWzQDfE8/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2021/05/28/005/n/1922729/tmp_h1CXBi_3c5e7cbb6c3cba41_jake_dupree.jpg" class="inline" data-nid="48350250" data-image-label="xxxlarge@2x" srcset="https://media1.popsugar-assets.com/files/thumbor/5HYikfpQpTpYczs0HnStKhhr2ek/fit-in/1024x1024/filters:format_auto-!!-:strip_icc-!!-/2021/05/28/005/n/1922729/tmp_h1CXBi_3c5e7cbb6c3cba41_jake_dupree.jpg 1024w, https://media1.popsugar-assets.com/files/thumbor/DXrixoz-fly2Ej_DCE6WWzQDfE8/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2021/05/28/005/n/1922729/tmp_h1CXBi_3c5e7cbb6c3cba41_jake_dupree.jpg 1920w"></p> <p>In our totally objective opinion, there’s no better way to release stress and refresh your day than with a workout. Even better when it’s live, with a top trainer right there to work you through the tough parts. That’s why we’re excited for this week: we’re dropping four new Instagram and YouTube Live workouts, and, of course, you’re invited to sweat it out with us. Check the full schedule below and tune in to our <a href="https://www.instagram.com/popsugarfitness/" class="track-outbound" onclick="trackOutboundLink('article:page', 'www.instagram.com', '48350249', 'https://www.instagram.com/popsugarfitness/')" target="_blank" data-ga-category="internal click" data-ga-label="https://www.instagram.com/popsugarfitness/" data-ga-action="body text link" rel="noopener">Instagram page</a> and <a href="https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg" class="track-outbound" onclick="trackOutboundLink('article:page', 'www.youtube.com', '48350249', 'https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg')" target="_blank" data-ga-category="internal click" data-ga-label="https://www.youtube.com/channel/UCBINFWq52ShSgUFEoynfSwg" data-ga-action="body text link" rel="noopener">YouTube channel</a> this week, Tuesday through Thursday, to get moving! (PS: don’t forget to catch up with our <a href="https://www.popsugar.com/fitness/popsugar-fitness-instagram-live-workouts-47379973" class="ga-track" data-ga-category="internal click" data-ga-label="https://www.popsugar.com/fitness/popsugar-fitness-instagram-live-workouts-47379973" data-ga-action="body text link">previous live workouts</a> for more fun and effective routines.)</p> <ul> <li> <strong>30-Minute Lower-Body Blast Workout With <a href="https://www.instagram.com/bethalexanderfitness/" class="track-outbound" onclick="trackOutboundLink('article:page', 'www.instagram.com', '48350249', 'https://www.instagram.com/bethalexanderfitness/')" target="_blank" data-ga-category="internal click" data-ga-label="https://www.instagram.com/bethalexanderfitness/" data-ga-action="body text link" rel="noopener">Beth Alexander</a> (Instagram Live):</strong> Tuesday, June 1, at 9 a.m. PT/12 p.m. ET</li> <li> <strong>30-Minute Bodyweight Cardio and Toning Workout With <a href="https://www.instagram.com/jakedupree/" class="track-outbound" onclick="trackOutboundLink('article:page', 'www.instagram.com', '48350249', 'https://www.instagram.com/jakedupree/')" target="_blank" data-ga-category="internal click" data-ga-label="https://www.instagram.com/jakedupree/" data-ga-action="body text link" rel="noopener">Jake DuPree</a> (YouTube Live):</strong> Wednesday, June 2, at 9 a.m. PT/12 p.m. ET</li> <li> <strong>30-Minute <a href="https://www.instagram.com/litmethod/?hl=en" class="track-outbound" onclick="trackOutboundLink('article:page', 'www.instagram.com', '48350249', 'https://www.instagram.com/litmethod/?hl=en')" target="_blank" data-ga-category="internal click" data-ga-label="https://www.instagram.com/litmethod/?hl=en" data-ga-action="body text link" rel="noopener">LIT Method</a> Workout (Instagram Live):</strong> Thursday, June 3, at 9 a.m. PT/12 p.m. ET</li> <li> <strong>30-Minute Full-Body Strength Training Workout With <a href="https://www.instagram.com/simonelovesfitness/" class="track-outbound" onclick="trackOutboundLink('article:page', 'www.instagram.com', '48350249', 'https://www.instagram.com/simonelovesfitness/')" target="_blank" data-ga-category="internal click" data-ga-label="https://www.instagram.com/simonelovesfitness/" data-ga-action="body text link" rel="noopener">Simone Loves Fitness</a> (Instagram Live):</strong> Friday, June 4, at 9 a.m. PT/12 p.m. ET</li> </ul> <p><small readability="2"></p> <p>Image Source: POPSUGAR Photography</p> <p></small></p> </section> <p>The post <a rel="nofollow" href="https://patabook.com/fashion/2021/05/31/sweat-it-out-with-jake-dupree-beth-alexander-and-more-in-this-weeks-intense-live-workouts/">Sweat It Out With Jake DuPree, Beth Alexander, and More in This Week’s Intense Live Workouts</a> appeared first on <a rel="nofollow" href="https://patabook.com/fashion">Patabook Fashion</a>.</p>

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