Virabhadrasana or Warrior Pose is an asana commemorating the exploits of a mythical warrior. With AJ learn how to do Warrior Pose step by step, which will help you strengthen and stabilize the muscles of your feet and knees, also strengthens the shoulders, arms, and the back. Credits Yoga Instructor : Aparajita Jamwal AJ Director: Suchandra Basu Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Kishor Rai Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited For More Updates Like us on Facebook : https://www.facebook.com/mindbodysoulTV Follow Us on Twitter : https://twitter.com/MindBodySoulTV Follow Us on Instagram : https://www.instagram.com/mindbodysoultv Follow Us on Pinterest : https://www.pinterest.com/mindbodysoultv SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook: https://www.facebook.com/mindbodysoulTV Follow Us on Twitter: https://twitter.com/MindBodySoulTV Follow Us on Instagram: https://www.instagram.com/mindbodysoultv Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv The post Virabhadrasana 1 | Warrior Pose 1 Step By Step | Yoga For Beginners Yoga With AJ appeared first on Patabook Active Women.
source https://patabook.com/blogs/108985/Virabhadrasana-1-Warrior-Pose-1-Step-By-Step-Yoga-For
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