MY FAVORITE KETO PUMPKIN RECIPES

TRY OUT THESE UNIQUE WAYS TO USE PUMPKIN ON THE KETO DIET! Get your Cacao Bliss: https://earthechofoods.com/ketofocus Thanks Earth Echo for Sponsoring this Video! Pumpkin is keto friendly as long as you stick to a little of it. So are pumpkin seeds! They are only 1 g net carb per 1/4 cup. In this video, I share some of my favorite keto pumpkin recipes. I have a bunch more that I wanted to include but didnt want this video to be 4 years long so instead, check out my keto pumpkin playlist: https://youtube.com/playlist?list=PLOIGuiCC6e3sFQd_nONzhuPb9t-a8l1Ma In this video, I show you how to make keto pumpkin seeds, keto pumpkin waffles, pumpkin alfredo and keto pumpkin donuts! GET THE FULL RECIPES PUMPKIN CHAFFLES: https://www.ketofocus.com/recipes/keto-pumpkin-spice-chaffle/ CHOCOLATE PUMPKIN SEEDS: https://www.ketofocus.com/recipes/chocolate-pumpkin-seeds/ PUMPKIN ALFREDO: https://www.ketofocus.com/recipes/keto-pumpkin-alfredo/ KETO PUMPKIN DONUTS: https://www.ketofocus.com/recipes/keto-pumpkin-donuts/ PRODUCTS MENTIONED Sugar Free Maple Syrup: https://bit.ly/3C6PuOd Cacao Bliss: https://earthechofoods.com/ketofocus Pumpkin Puree: https://amzn.to/3b7piag Shirataki Noodles: https://amzn.to/3C6PSMV Donut Pan: https://amzn.to/3C9aqEi MY AMAZON STORE: https://www.amazon.com/shop/ketofocus **SUBSCRIBE TO MY CHANNEL** https://www.youtube.com/c/ketofocus?s JUMP TO 00:00 Intro 00:18 Keto Pumpkin Chaffles 01:36 Cacao Bliss Sponsor 02:28 Keto Pumpkin Seeds 04:58 Pumpkin Alfredo 06:38 Keto Pumpkin Donuts **ALL MACRO INFORMATION WILL BE ON THE WEBSITE CLICK THE LINKS ABOVE BUT HERE IS A SNEAK PEAK OF THE NET CARBS PER SERVING** Pumpkin Spiced Chaffles: 5.5 g Keto Pumpkin Seeds: 1.4 g Pumpkin Alfredo: 6.9 g Keto Pumpkin Donuts: 4.2 g ================================================== WANT MORE KETOFOCUS RECIPES???? Click here to learn How to Make Keto Dough Keto Pizza: https://youtu.be/O7LSVf7sJKg​​​​ Click here to see how to make the Best Keto Waffles: https://youtu.be/_mO3ZERnJYU​​​​ Click here to see How to Make Keto Pancakes: https://youtu.be/2TyAZaYCNb0​​​​ Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/​​​​ INSTAGRAM: https://www.instagram.com/ketofocus/​​​​ FACEBOOK: https://www.facebook.com/TheKetoFocus PINTEREST: https://www.pinterest.com/ketofocus/​​​​ May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketopumpkin #ketopumpkinrecipes #pumpkinrecipes The post MY FAVORITE KETO PUMPKIN RECIPES appeared first on Patabook Cooking.

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